​Give hugs, even to yourself:  Hugging calms us, decreases our blood pressure, and increases the release of feel-good hormones. A study out of the UK says even hugging ourselves sends a positive message to the brain and is found to “significantly” relieve pain.  
 
Amoena breast forms pass the hug test:  Of course, you’ll want to share the hugs, with family, friends … and perhaps your fitter. Hug tight in complete confidence with Amoena’s breast forms that feel and look so natural.

​Ask yourself for a dance:  Dance at home to your favourite music, or take a dance class. It’s good for your heart—literally. Dancing increases physical health and overall happiness. And it’s also shown to keep our brains younger, and improve memory.
 
What to wear to the dance studio? You can’t go wrong with the long lasting Amoena sports top, with integrated shelf bra.  It gives you security and support to move in confidence (and can hold a partial or breast form).  We love the flattering fit that’s not too tight, and wonderful performance fabric. 

​Wear bras that feel good:  Being kind to yourself means refusing to wear a bra that doesn’t fit properly and that can hurt your back, your neck, chaff your skin, and make you irritable.
 
 Breathe better in a bra that comforts: The Amy Seamless mastectomy bra is a perfect example. Ultra soft, it feels like a smooth second skin. All the pocketed bras in the Amoena comfort collection have special features so you’ll feel care-free, confident, at ease.
 
Look up: Wellness experts say taking time regularly to cloud gaze is like a mini-meditation that uplifts our spirit, and activates our creativity. Intrigued? Learn more at www.cloudappreciation society.org. 
 
Cloud watching fashion?:  Anything goes, but we like the versatile Amoena Valletta.  This flattering and comfortable strappy pocketed top with built-in shelf bra will take you from work, to workout, to watching the clouds go by.  

Torn between loving to shop the January sales and overwhelmed at the idea of it?  If so, you’re not alone.
Research shows even the most enthusiastic Australian shopper can feel stressed by the crowds, the barrage of bargain offers, the fear of missing out on deals, and the pressure to make fast buying decisions before the sales are over.
And all of the above can interfere with our ability to make decisions calmly, and wisely.
The solution?  Follow these expert tips to make this January’s shopping easier on the body and mind. 

• Never leave home without…your water bottle. We often don’t realize it, but we easily become dehydrated while shopping.  Dehydration decreases our energy, and our judgment.

 

• Eat, before you go out: Shopping pros urge eating well before shopping.  And have some healthy protein snacks on you. When hungry while shopping, we tend to make impulsive buying decisions.

 

• Take breaks, often: Stepping away from shopping gives us perspective. It’s recommended to intersperse bargain hunting with time in the fresh air, or tea breaks. A little time-out from the racks can save you from buyer’s remorse.

 

• Consult.  Research confirms that we save heaps of money, time if we have a personalised shopping experience, like the one your Amoena fitter offers.  We help you choose only items that make you feel confident, look wonderful and that you’ll be sure to wear. 

 

• Dress in an Amoena Valletta top to the shops: Exceptionally comfortable, with a fantastic built-in shelf, the popular strappy Amoena Valletta top is so versatile and flattering; it’s a perfect match for those skirts and pants you’re trying on.  Layers beautifully under shirts, V-necks and jackets too.

 

• Wear a well-fitted Amoena Mastectomy bra:  A bra that doesn’t fit properly can cause neck, back, and shoulder pain, even headaches. The right support is a boost to your look, and your energy.  Just as you need comfy shoes to keep going, you need the best bra support. 

 
Now you’re ready to shop.  Enjoy.

​Did you know that every human body is a bit of mismatch? Our right side does not perfectly match our left.
 
That’s not a flaw, that’s a fact of nature.  So if you wonder whether other women also have one breast that’s somewhat different in size and shape than the other, the answer is definitely yes.
 
It’s not surprising when you consider we have one foot that’s bigger and even the two sides of our face are slightly different. Movie stars are famously fussy for demanding that photographers capture their preferred side.  
​

 ​There are several reasons why a woman may have significantly uneven breasts – it could be due to natural development or as a result of a lumpectomy or reconstruction. Still, many women don’t talk about this common issue, and just try to make do.  They either tolerate bras that fit only one breast properly or they use bulky, generic fillers.
 
It’s 2018!  We have far more advanced solutions available.  Let’s talk about it.
 
Thanks to revolutionary technology, the Amoena Balance Breast Shapers actually mould to your own breast tissue to fill out your bra cup perfectly.
 
Also known as symmetry shapers, bra inserts or breast enhancers, they are truly the most easy, comfortable way to have a gorgeous, balanced, silhouette.
​

​

• These Amoena breast shapers feel and look entirely natural. That’s because they are made of the very highest quality soft lifelike silicone.

 

• They’re totally invisible under clothing.

 
These Amoena breast shapers are curved to match the body shape, and have specially designed thin tapered edges so you can’t spot them, even under the tightest tops.

• You can wear them in complete confidence, for every activity.

 
Just slip into any bra as they adhere gently to the breast, or slip into the pocket of a mastectomy bra. In less than a minute, you’re ready to go to work, to the gym, for a jog, and out dancing.

• They give a sizzling extra “boost” when wearing an evening gown or lower cut top.

 
You can place Amoena Breast Shapers anywhere in your bra cup to fill out exactly where you need it – underneath to lift up, or on the side to enhance a décolleté.

• They are important confidence boosters for teens too.

 
It’s natural for teens to have one breast develop faster than the other. But we know that imbalance can be upsetting to this painfully self-conscious age group. These invisible shapers make them feel confident about how they look in their clothes. And because of their lifelike feel, they relax knowing they are hug-safe.

• Your fitter can fit you with the exact Amoena Balance Breast Shaper that is uniquely right for you.

 
Amoena has the largest variety of Balance Breast Shapers.  They come in so many different sizes, shapes, and thickness so that your fitter can make sure you wear the one that is perfect for you. 

• Some include Amoena’s patented Comfort+ temperature-equalising technology.

 
Some models feature Amoena Comfort+ technology that absorbs when your body temperature rises and release it back to the body when your temperature lowers. 

​Right now, Amoena Balancers are mostly a little secret between you and your fitter.  But spread the word to the women in your life. All it takes is a small thing to make a huge difference to someone’s confidence and comfort.

With Christmas suddenly upon us we thought that we should let you know when we'll be available to serve you. 

Tracey G Maroochydore will be opened every day excluding Sundays and public holidays. Tracey G Auchenflower will open until Christmas eve then remain closed until 6th January 2019.

Even though we will have been busy, we will still have available for you the largest range of post mastectomy bras, mastectomy swimsuits, breast forms and mastectomy sportswear in QLD.  In case you didn't know, we also specialise in larger cup sizes and stock a range of maternity bras.

Thank your for shopping with Tracey G Prosthetics and Lingerie in 2018...We look forward to serving you next year.

The Lara Mastectomy bra by Amoena is our most popular bra ever and its no wonder!

The lightly padded Lara Non Wired t-shirt bra has moulded cups for a smooth look.
Lara is soft and completely wire free, yet it supports you, and of course its hidden pockets can accommodate your breast form securely and invisibly.

Choose a favourite style you'll be wearing for years to come.

​For the next 2 weeks in-store or on-line, buy your new Amoena Breast Prosthesis and we will give you a Lara Mastectomy Bra absolutely FREE!

Partial and Swim Breast forms are excluded from this offer. Breast form purchased to qualify for the free Lara mastectomy bra of your choice must have a RRP of $400 or more. Online purchasers need to provide size, style and colour requirements in the online comments section when placing their order. Promotion starts November 30th 2018 and concludes December 14th 2018. 

Summer seems to have started early...again..so there's no better time to drop in to Tracey G Prosthetics and Lingerie Maroochydore or Auchenflower and try on a brand new mastectomy swimsuit from Amoena. 

We stock a great range of Mastectomy swimwear in tankinis, bikinis, swimdress and one piece swimsuits in a beautiful range of summer colours. Many of the mastectomy swimsuits in stock are seasonal items so once they're sold thats it till next season.

Call us on 0466 828 143 or call in to one of our 2 great locations. Tracey G Auchenflower is located in the Choices building on the grounds of the Wesley hospital and Tracey G Maroochydore is directly across from the Maroochy RSL....Just look for the big pink poles! 

Directions to Tracey G Auchenflower can be found by watching the video at the bottom of the screen.

​Look forward to seeing you soon!

Tracey G

In the nearly two and a half years since Dianne, a 20 year breast cancer survivor had a double mastectomy, she's been amazed that, on the one hand, she quickly learned how to embrace her new normal—and on the other, she still feel like a stranger in a strange land. Wearing Amoena breast prostheses and pocketed bras was a foreign concept to her twenty years ago, but with time and patience, she's come to accept it as part of her day as a breast cancer survivor after a double mastectomy. ​

Since Diannes' breast cancer came back (again) in her left breast, eventually she did face mastectomy. In her case, she was given the option of removing that breast and just keeping a watch on her right breast (which had also been home to her initial breast cancer back in 1996). Dianne didn’t think twice before telling my doctors I wanted both breasts removed. 

She fully understood that a double mastectomy was not going to change her overall survival, but here is what it did do for her – it allowed her to let go of having to endure mammograms, which in many womens experience felt like waiting for the other shoe to drop.

Of course, we all still have to pay close attention to our bodies, but as any woman who has dealt with breast cancer can tell you, every mammogram takes them right back to feeling vulnerable while we await the results.

Dianne says she would be lying if she said she's glads he no longer have breasts; however, Dianne can say, without reservation, she's glad I have so many options when it comes to her choices of breast prostheses and pocketed bras. On top of that, unless women who use Amoena Breast Forms and Mastectomy Bras tell someone they've had breast surgery, they would never know.

When Dianne wears her prosthesis and bra, and looks in the mirror, she tells us that she is am amazed at just how close to her old normal they appear. Thankfully, she has been dealing with this at a time when there are so many beautiful mastectomy bras and and mastectomy clothing from which to choose!
​And, although she still have every ounce of my former derriere (her words), she even has the option to wear gorgeous matching panties to complete the look. 

Breast cancer, like other challenges and obstacles life puts in our paths, is best faced one day at a time—one step at a time. And I, for one, am so grateful that my day-to-day options are so greatly improved by the products Amoena offers. 
​
Want to know more about Amoena’s breast form products and how they fit and feel? Join Club Amoena to get our monthly e-newsletters – it’s free!

For the month of October, purchase an Amoena silicone breast form, and any Amoena bra, and we'll give you another Amoena bra absolutely FREE!
or
Simply spend $100 in-store and we'll give you a beach bag valued at $29.95 absolutely FREE!
Our free bra offer is also available online at https://www.traceyg.com.Simply let us know which bra you would like in the instructions section when checking out.
Our free bra offer excludes swim and leisure forms, and is strictly limited to Amoena products only. Free bra must be the same or lesser value than the purchased bra. Beach bag offer is in store only and cannot be used with any other offer.

It’s rare that women’s breasts are an evenly matched pair. In some cases – particularly after breast surgery (Lumpectomy), but also naturally ( Poland Syndrome) – significant breast imbalance can alter your posture and make you feel unsure of yourself. That is where a partial breast shaper comes in.
​

​We developed the fitting method below to help you find the best thickness for your breast shaper needs. 
Finding the Cross-Cup DifferenceThe cross-cup is the measured width between the front centre of the bra (at your sternum) to the side seam. The method works best if you’re wearing a soft cup (wire-free) bra.
For a more precise measurement, measure in centimetres: 

1. Measure the cross-cup on your non-surgery side 
2. Measure  the cross-cup on your surgery side 
3. Subtract the width of step 2 from the width of step 1 
4. The total is the Cross-Cup Difference (CCD)

Now, to find the correct thickness, use your CCD:
CCD < 1 cm = Thin 
CCD 1-2 cm = Medium 
CCD >2 cm = Volume 
​

Q:  What kind of bra do you recommend for a Balance partial breast shaper fitting? 
A:  The measurement method works best if you’re wearing a wire-free bra that is not padded.


Q:  Should Balance shapers be worn in the pocket of a mastectomy bra?
A:  Actually, it is recommended to wear Balance directly on the skin and not in the pocket. If you perspire a lot or it is a hot climate outside you can try to put the partial in the pocket as well. We also offer Balance Contact if you prefer an adhesive breast shaper.


Q:  Does the ‘CCD’ measuring method work for the Ellipse and Varia shapes as well?
A:  This method is only verified for Thin Oval, Medium Delta and Volume Delta, because the Varia and Ellipse shapes are only made in one thickness. 


Q:  Can the Thin Oval be worn in different positions, too?
A:  Absolutely, this kind of shaper can be turned as needed to create the best coverage and symmetry. 


Q: Where can I find a certified fit specialist if I have more Balance fitting questions?
A:  Use our Store Locator to find a fit specialist near you.